Who Am I?
Who are you beneath the roles you play, the expectations you carry, and stories you've collected along the way? This retreat invites you to slow down and turn inward, exploring the question "Who am I?" with curiosity rather than searching to find an answer.
Time & Location
Oct 04, 2026, 2:00 PM – 5:00 PM
The Balanced Yogi, 8840 Magnolia Ave #240, Santee, CA 92071, USA
The Experience
Return to Yourself: Yoga & Self-Discovery
Return to Yourself is an invitation to step away from the demands of everyday life and create space to reconnect with yourself.
Through yoga, meditation, self-inquiry, journaling, sound and meaningful connection, we will explore the patterns, fears and experiences that shape us while creating space for greater clarity, courage and possibility.
Each retreat explores a different theme within the larger inquiry:
Who am I now—and who am I becoming?
Attend a single retreat or experience the full five-part journey.
Dates & Times
Our first two dates will be:
October 4th & November 1st
December, January & February -- dates still to be announced
All retreats are held once a month on select Sundays from 2:00 - 5:00 pm at The Balanced Yogi, Santee
Registration
$65 per retreat
$300 for all five retreats (save $25)
Payment is accepted through Venmo or Zelle.
Your space is reserved once payment is received.
If payment is not received your spot is not held even though you completed the RSVP process.
All payments are non-refundable.
Space is intentionally limited.
What to Expect
Each three-hour retreat will include a thoughtfully curated combination of:
Vinyasa & Gentle Movement
Deep Relaxation & Sound
Experiential Workshops
Guided Self-Inquiry
Journaling & Reflection
Meditation & Breathwork
Connection & Integration
No previous yoga or meditation experience is necessary.
What to Bring
Come in comfortable clothing that allows you to move, sit and relax.
Please bring:
Water
Journal & pen
A snack for the break, if you'd like
Your yoga mat, if you prefer to use your own
Yoga mats, blocks, blankets and bolsters will also be available at the studio.
Retreat Schedule
2:00–2:15 PM — Welcome/Introductions & intention setting
2:15–3:00 PM — Vinyasa Practice/Gentle Movement
3:00–3:15 PM — Deep Relaxation/Stillness Practice/Sound
3:15–3:30 PM — Break
3:30–4:45 PM — Themed Workshop, Self-Inquiry & Reflection
4:45–5:00 PM — Meditation, Integration & closing
Retreat Time: 2:00–5:00 PM
Each gathering offers a new opportunity to slow down, listen inward and return to yourself.
*Please arrive early so we may begin on time