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Scenic View

The Schedule

The following is a tentative schedule of what the retreat timeline may look like and what you might expect during your stay.

Saturday 31st

 7:30 am - Chai & Temple Walk

 9:00 am - Breakfast

Break

 1:00 pm - Lunch

Afternoon

 5:00 pm - Opening Ceremony   

                 *optional to wear white

 7:00 pm - Dinner

Monday 2nd

  6:30 am - Om Meditation

  6:45 am - Pranayama

  7:30 am - Asana

  9:00 am - Breakfast

10:30 am - Philosophy

Break

 1:00 pm - Lunch

Afternoon 

 5:00 pm - Yin Yoga

 6:00 pm - Guided Meditation

 7:00 pm - Dinner 

Wednesday 4th

  6:30 am - Om Meditation

  6:45 am - Pranayama

  7:30 am - Asana

  9:00 am - Breakfast

10:30 am - Philosophy

Break

 1:00 pm - Lunch

Afternoon 

 5:00 pm - Yin Yoga

 6:00 pm - Guided Meditation

 7:00 pm - Dinner 

Friday 6th

 6:30 am - Om Meditation

 6:45 am - Pranayama

 7:30 am - Asana

 9:00 am - Breakfast

10:30 am - Philosophy Q & A

11:00 am - Closing Ceremony

Break

 1:00 pm - Lunch

Afternoon 

 5:00 - Sound Bath

 7:00 pm - Group Dinner Celebration   

Sunday 1st

6:30 am - Om Meditation

 6:45 am - Pranayama

 7:30 am - Asana

 9:00 am - Breakfast

Break

 1:00 pm - Lunch

Afternoon

 3:30 pm - Group Consultation                           Introduction to Ayurveda

 5:00 pm - Cultural Dance 

 7:00 pm - Group Dinner Out

Tuesday 3rd

  6:30 am - Om Meditation

  6:45 am - Pranayama

  7:30 am - Asana

  9:00 am - Breakfast

10:30 am - Philosophy

Break

 1:00 pm - Lunch

Afternoon 

 4:00 pm - Incense Making

 6:00 pm - Yoga Nidra

 7:00 pm - Dinner 

Thursday 5th

  6:30 am - Om Meditation

  6:45 am - Pranayama

  7:30 am - Asana

  9:00 am - Breakfast

10:30 am - Philosophy

Break

 1:00 pm - Lunch

Afternoon 

 3:00 pm - Excursion

 7:00 pm - Dinner 

Saturday 7th

 

DEPARTURE DAY

 

 9:00 am - Breakfast

11:00 am - Checkout

*Most flights depart in the very early morning hours. In this case, after closing ceremony you could rest and finish packing and then taxi to the airport in the late night depending upon when you leave.

**Arrive to the airport 3 hours before international departure. Your resort is about a 45 min drive from the airport.

All scheduled events are optional, so enjoy as much or as little as you wish.

*Schedule is only a guide and is subject to change

© 2022 by Christina Gibbs, LCSW

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